Can Work Make You Fat?

There have been many days at work when a donut is necessary. I recently read an article entitled, "How Your Colleagues can Make You Fat...

Eating Disorders Can Go To Hell!

This was a billboard placed on the side of the road (I don't know if it is still there). She was a model...I believe she died shortly af...

Margarine Makes You Angry....Then Kills You!

This is where it all started... In keeping with the theme of food and death, I came across another study that was just too good too ignore. ...

Red Meat Will Kill You!

Meat! It's what's for dinner . Give me a freekin' break! If I have to read one more media headline based upon crazy-ass research...

The 3 Things I Know About Women

Although we still aren't there yet...we have come a long way...right? Happy International Women's Day.  Of course, when the day come...

The Happiness Lie

I got the flu. I blame it on the lack of chocolate, but I'm no doctor. At any rate, the one thing that always makes me feel better when ...

Values vs. Shoulds

Our values speak volumes when it comes to understanding our behaviour. I work with many people who "want to want to change" ( than...