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Menampilkan postingan yang diurutkan menurut relevansi untuk kueri Post Workout Nutrition. Urutkan menurut tanggal Tampilkan semua postingan

Jumat, 20 Juli 2012

The Common Myths of Exercise and Nutrition

I spent my day giving a talk on nutrition and exercise to the most inquisitive bunch I have ever met. In fact, they kept me 30 minutes after...

Senin, 29 Desember 2014

Health, Fitness, (and that stupid new year resolution)!

Do not judge your future success by your past.  Do it differently, change your process and you will change the results .  Before Christmas I...
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