Big News in Nutrition!

I have to say, since the beginning of this new year I have seen and heard many positive messages about diet, weight, and nutrition that have...

Why are myths more believable?

I have to admit, this one freaks me out a bit. I just read the science reports on the hilarity of it all, but still....it would sure blow ma...

Fitness, Fatness, and Fabrication!

Hello, my name is Kathi and I haven't posted a thing on this blog for a very long time.  I almost don't feel like the same person an...

If it Quacks Like a Duck....It's a Duck!

If you have kept your eyes on the news lately you would have heard about the Australian food blogger who came clean about lying to her reade...