The Road to Burnout (is riddled with potholes)

You would think that after experiencing the downtime that comes with the holiday season, many of us would be rested and ready for the hustle...

Big News in Nutrition!

I have to say, since the beginning of this new year I have seen and heard many positive messages about diet, weight, and nutrition that have...

The Pizza and Beer Diet

I'm just finishing this brilliant book by Dr. Steven Bratman (Health Food Junkies) and just have to Bratman's book, he shares case s...