Is Food Addiction Real?

   Over the past six months I have been working on my thesis for my masters degree in clinical counselling. I was interested in looking at o...

Beware of the Health Nut

OH Pleeeeaaaaaassseee! They walk among us, chewing on their carrot sticks and wearing their yoga pants. They live in Nikes and look for any ...

Is Body Acceptance Bullshit?

Thank you for this uplifting thought. Unfortunately, I don't know how to accept my body when I am exposed to media messages telling me t...