Too Much Chocolate Black Bean Brownies!

A colleague of mine gave me a recipe that has officially blown me away. I made them for the first time tonite and have to share it immediate...

Weight Bias and the Frenzy of Health

From TV shows to finding clothes that fit, it is obvious that our society has no patience for "people of size". I work within a ve...

Adding Resistance with Little Resistance

 Look at her go! She's so excited about exercise. Too bad her passion gets in the way of motivating the majority of novice exercisers. ...

If it Quacks Like a Duck....It's a Duck!

If you have kept your eyes on the news lately you would have heard about the Australian food blogger who came clean about lying to her reade...