Happiness; What "they" don't want you to know!

Ya. I thought that title may add a bit of intrigue to my post today. Although "they" could easily represent every company that mak...

From Gucci to Gardening

It used to be I would enjoy spending ( literally ) thousands of dollars on shoes, new wardrobes, hair products and services, and self-help b...

Ode to my BeBe

Pugs are not only hilarious, but sophisticated and laid back . After 15 years of reading about them, studying them, learning about their tra...

The Changing Tastes of Age

I recently "celebrated" my 46th birthday. It used to be I would look forward to dinner out followed by a group of us taking advant...

There's a Fine Line Between Weight Loss and Eating Disorder

Yes, I haven't posted much since December. Yes, I have been busy with work and my internship as a clinical counsellor.  However, I have ...

Addictive Personality or Urban Legend?

Was this so bad? Every since I can remember, I have heard people use the term "addictive personality" to explain the long line of ...

Fist Bump for Health?

I have nothing to say about this. Yup. That's the latest in the health news! Health officials would like to see us bump fists over the t...