Did I mention I am now doing hot yoga? I'm sure, if you are a regular reader, you are sick to death of hearing it...but ya... I'm do...
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Rabu, 19 Desember 2012
Selasa, 18 Desember 2012
Anatomy of a Christmas Party
It used to be I would scour the city for the perfect outfit, spend hundreds for the stunning "do", and be on pins and needles unti...
Selasa, 04 Desember 2012
The Evil Silent Treatment
How many of you have been victims of the silent treatment? If you have experienced such torture (I guess it's torture if you like the pe...
Jumat, 30 November 2012
When you are ready for the message, you'll hear it.
It's my third week of participating in hot yoga and I feel like I've found my new love interest (at least for this month...he he). I...
Selasa, 27 November 2012
Mid-Life (exercise) Crisis!
OMG, I believe I am experiencing a mid-life exercise crisis. I just left the gym after a measly 25 minutes walk on the treadmill followed by...
Rabu, 21 November 2012
A Health Promotor's Lament
When I first started this blog I would scan the health news daily and always be assured to find something to write about. From the latest fo...
Senin, 19 November 2012
Hot Yoga - Day 2
What a difference a day makes! On Saturday, I ventured out to my local Bikram Yoga studio again; this time armed with a water bottle full of...
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