Veggie Actualization

Maslow was onto something when he offered up his "Hierarchy of Needs" model. He suggested that if your basic needs are taken care ...

Is Food Addiction Real?

   Over the past six months I have been working on my thesis for my masters degree in clinical counselling. I was interested in looking at o...

Is Body Acceptance Bullshit?

Thank you for this uplifting thought. Unfortunately, I don't know how to accept my body when I am exposed to media messages telling me t...